Polyphasic - Sleep Manager 1.3
Continue to app
Paid Version
Publisher Description
Are you looking to transform your life through a healthier, more optimized sleep schedule? Welcome to Polyphasic, your ultimate guide to polyphasic sleep schedules. This innovative and thoughtfully designed app will serve as your personal sleep coach, assisting you in mastering polyphasic sleep patterns that fit your lifestyle and help you maximize your waking hours.
Polyphasic sleep involves breaking up sleep into multiple periods throughout the day. It's an alternative to monophasic sleep, where sleep occurs in one block typically at night. By adopting a polyphasic sleep schedule, some people find they can reduce total sleep time without feeling overly tired.
We understand that everyone's sleep needs are unique. That's why our app is flexible and customizable, providing tools and resources to help you adopt the polyphasic sleep schedule that's right for you. Whether you're interested in trying the Everyman, Uberman, or Dymaxion schedules or just looking for a simple siesta, Polyphasic has you covered.
Our mission is to make polyphasic sleep accessible and manageable for everyone, regardless of your schedule or lifestyle.
Key Features:
**HealthKit Integration**
Polyphasic integrates seamlessly with Apple's HealthKit, allowing your intended sleep schedule to be overlaid with actual sleep data from devices like the Apple Watch. This feature bridges the gap between your sleep goals and real-world sleep patterns, enabling accurate adjustments to your polyphasic sleep plan.
**Customizable Sleep Plans**
Choose from pre-set polyphasic sleep schedules or customize your own based on your personal preferences and daily routine.
**Smart Reminders**
Our smart algorithms give you a heads-up before each sleep session and accounts for the time you need to fall asleep.
**Dark Mode**
We care about your eyes as much as your sleep. That's why our app comes with a dark mode to reduce eye strain during your nightly use.
Polyphasic is more than just an app; it's a lifestyle. It's for the busy entrepreneur who wants to maximize productivity, the artist seeking creative hours, or the student needing more time for studies. Anyone looking to reclaim their time and live more efficiently will find value in Polyphasic.
With Polyphasic, your sleep schedule meets real-world application through our seamless integration with Apple's HealthKit. This functionality allows our app to overlay your planned polyphasic sleep schedule with actual sleep data collected from devices like the Apple Watch. This way, you can compare your intended sleep periods with when you're truly sleeping, enabling you to make meaningful adjustments and ensure your polyphasic sleep plan is genuinely working for you. Through this integration, Polyphasic is not just a planning tool, but a real-time, adaptive assistant for your sleep optimization journey. Enjoy the coherence between your sleep goals and your real-world sleep patterns with Polyphasic and HealthKit!
Join us on this journey towards better sleep and a more productive life. Download Polyphasic today and wake up to a new world of possibilities!
Note: Please consult with a healthcare professional before significantly altering your sleep schedule. Polyphasic sleep schedules may not be suitable for everyone, particularly for those with certain health conditions or those under 18.
Dec 1, 2023
Version 1.3
Widgets are here! Oh, and we also made it a bit faster and fixed some bugs.
- New: Gorgeous iOS Widgets to track your sleep cycle!
- Fixed: Some people experienced an issue where activating a sleep schedule wouldn't work without restarting the app.
About Polyphasic - Sleep Manager
Polyphasic - Sleep Manager is a paid app for iOS published in the Food & Drink list of apps, part of Home & Hobby.
The company that develops Polyphasic - Sleep Manager is FiveSheep OU. The latest version released by its developer is 1.3.
To install Polyphasic - Sleep Manager on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-12-01 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Polyphasic - Sleep Manager as malware if the download link is broken.
How to install Polyphasic - Sleep Manager on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Polyphasic - Sleep Manager is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Polyphasic - Sleep Manager is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
